Friday 24 October 2014

Blog 2105: Youth and Senior/Ghoul in the Pool

Youth and Senior swimmers are reminded that this is not a major meet for you and you are not to self rest for this meet. We are swimming through this meet as it is race practice for you. Self resting messes up the 4 month of training you will be doing for your end of cycle meet. This means you will be training as usual tonight including land training.