Monday 26 October 2015

Blog 2670: Hell Week Starts

Congratulations to all those swimmers that made the first challenge set this morning.

50 x 50 off 50 with every 5th rep fly
Joshua Bestwick
Bethany RaeMclean
James Webster
Daniel Foss
Naomi Dilley (made missed rep up)
Chloe Pearson (made missed reps up)

Lauren Searby and Ben Webster did 40 x 50 off 60 5th rep fly

Hannah Searby, Joesph Searby and Gemma Dilley did 35 x 50 off 1:15 5th rep fly

Dont forget your socks or trainers Wednesday morning for the kick set and parents I will need your help on Wednesday and Sunday recording the completed reps please.