The warm up times for the Midland Long Course Championships are as follows:
Session 1 - Warm Up 8.00am Start 9.00am
Session 2 - Warm Up 12.45pm Start 1.45pm
Session 3 - Warm Up 4.30pm Start 5.00pm
Session 4 - Warm Up 8.00am Start 9.00am
Session 5 - Warm Up 12.30 pm Start 1.30pm
Session 6 - Warm Up 4.00pm Start 4.30pm
NOTE: as there is no additional swim down/warm up facility, 10min breaks for this purpose will be incorporated into the schedule. These are as follows:
Session 1 - 10.07 am and 11.09am
Session 2 - 3.06pm
Session 4 - 10.05am and 11.06am
Session 5 - 2.40pm
Withdrawal Information - anyone wanting to withdraw from any even prior to the start of the competition can do so through the following link:
Midland Winter Championships Withdrawals
Last minute withdrawals on the day of the meet must be made to the recorders in the timing room no later than 1 hour prior to the session start.
