Friday, 12 April 2019

Blog 2019-93: Saturday 13th April am training

As we are currently in Test Week for the junior squads, there will be some slight tweaks to Saturday's morning training. Times remain as usual, except we will be running a warm up during the swim session until approximately 7.50, which will be followed by a 200IM/200 free time trial. This is mainly for the County and Midland squads; however, National are welcome to attend should they wish too. Gym sessions continue as usual, except County will be moving over to the pool at 7.45 to perform their tests.