Please find a link to the golf score results from last week and the comparison. Some ups and Downs this week, noticeably up where the ones that raced the 8 x 50's without focusing on skills or technique! The more you focus on the skills each session the lower your stroke count becomes and the more efficiently you'll swim.
"its not the person that can swim the fastest that wins, its the person that can swim the fastest for longest"
https://drive.google.com/file/d/1giilawyL3AjQQlv9hb40MxZR0SGw4L95/view?usp=sharing
