Blog 2020-53: April 3rd

On April 3rd all Female swimmers from County, Midland, Senior, National and National plus squads will be training at West Park with the males training at Ilkeston. This is because we are going to have a talk on the effects of the female menstrual cycle. Parents of swimmers from these squads are invited to attend the talk which will be in the 7-8pm land session, then the females will train in the 8-9:30pm pool session. The talk will involve the physiology and coach/swimmer information delivered by myself, Zeynap will then talk about the psychological effects and finally the senior girls will offer guidance to the younger girls.