We are going to trial a new start time and idea for Monday AM training from April 29th.
We will start the session at 5:30 with a run/walk around West Park. It is approximately 2 miles around the park so one lap for walkers and two laps for runners. We would like as many parents joining in as possible to act as chaperones around the route so that everyone is safe and in groups with an adult. This will be a great opportunity to get a run in or walk the dogs and once again get swimmers and parents from different squads together. The additional training will also help the swimmers and will hopefully encourage attendance as the session will be longer and upto an hour and a half even if you get out at 7.
If you are able to help and are a runner (I have the walkers covered) please let me know.
